Your shoes may be the leading cause of your Bunions and may be likely to cause pain and aggravate Bunions that are already there.
Investing in proper footwear protects your feet from deformities and conditions such as Bunions and can also help if you already have such a situation.
Sandals are not always the ideal if you have unsightly Bunions, but they are such a relief in hot summer weather.
This article will show you how, and what sandal types to wear if you suffer from unsightly and painful Bunions.
Bunions and Their Causes
So, first of all, let us see precisely what a Bunion is. A Bunion is a bony bump, which you have noticed forming on the base of your big toe. Why? Because your big toe is being pushed against the other toes or squeezed, which forces the joint to enlarge and stick out.
Bunionettes are similar, but they mostly occur on your little toe and may be noticed on other toes.
There are a few causes to Bunions, but the most likely culprit is your footwear, which is squeezing against your big toe and causing too much pressure.
- Genetics – You may be genetically predisposed to developing Bunions, which means if other members of your family have Bunions, you may be likely to have them too.
- Arthritis – Rheumatoid arthritis cause pain and inflammation in the joints, which may lead to Bunions, similarly Gout and Psoriasis can also lead to deformities in this area of the toe and foot.
- Other Condistions – There are many other health and foot conditions that may increase your chances of developing Bunions; these include neuromuscular diseases such as cerebral palsy and Marfan syndrome. Then there are also conditions related to loose ligaments, flexible joints, and low muscle tone.
- Footwear – Last and the MAIN cause of Bunions generally is poorly fitting and improper shoes. Shoes that are too tight may rub against your big toe joints, causing irritation and Bunions to form; a high heeled shoe pushes your feet forward and squeezes them in the front part of the shoe as well as narrow and tight-fitting shoes that squeeze your toes and forefoot and bend the big toe joints and cause bunions. The excess pressure on the nerves of the feet may also lead to much pain and discomfort.
Treating and Preventing Bunions
As we have now discussed so far, your leading cause of Bunions is improper and poorly fitting shoes, so addressing this issue will already make a huge difference, other than that here are a few do’s and don’t’s for Bunion treatment.
- Always try to maintain an average weight as a higher weight can affect the shape and health of your feet.
- You can protect Bunions with moleskin or gel-filled pads and use shoe inserts to position your feet appropriately inside your shoes.
- Ice packs and heat treatment can help to alleviate pain, and anti-inflammatory medication will help to ease the pain and inflammation.
- ALWAYS buy shoes that fit well and do not squeeze your feet, instead opt for a roomier toe.
- AVOID pointy toe and narrow fitting shoes, as well as HIGH HEELS and Stilettos
Features of a Good Sandal For Bunions
- Try to opt for a closed and more protective style toe or sandals with straps that make your Bunions less visible.
- A comfortable and supportive footbed with cushioning will prevent pressure and excess strain on your feet.
- Smooth and comfortable uppers straps will reduce pressure and friction.
- Opt for a roomier toe box area and a more adaptable and customizable fit.
- A durable rubber outsole will provide a better grip and help to absorb shock.
Reviews: The Best Sandals for Bunions
Here are our top choices in the best available sandal if you have Bunions;
I have Chosen the Terra-Float from Teva as this sandal has a closed upper design to hide and protect painful and unsightly Bunions; there are also mesh insets, so it still stays breathable and cool.
- Nubuck leather uppers with mesh inserts for breathability and a bungee lacing system for a more adjustable fit.
- The toe area is closed and very roomy to accommodate foot deformities and conditions such as Bunions.
- Designed for tough terrains and to be very durable with the Terra-Float active technology.
- The outdoor adventure and all-terrain outsole is durable and offers superb slip resistance on wet and uneven surfaces.
- A very breathable and still protective design ideal for walking.
This model from Chaco has a more open design yet is still protective and comfortable enough for Bunions and other foot conditions.
- Durable and soft textile uppers and a more sporty style.
- The uppers mainly consist of double Strapped jacquard weaving form polyester that wraps around the foot and midsole for a more comfortable fit.
- Ther is a LUVSEAT PU footbed for cushioned comfort and antimicrobial treated and odor control lining.
- The webbing heel risers are very durable and completely adjustable.
- A durable Non-Marking ChacoGrip, Rubber outsole.
This is a comfortable and elegant looking leather slide-on sandal from MBT with two broad straps and buckle detail, as well as a wide and comfortable fit.
- Dark brown genuine leather two-strap uppers with buckle closures that are appealing and offer an adjustable fit.
- A lug rubber outsole for better grip on all surfaces.
- Deep heel cup for stability and heel support.
- Hugging arch support for more natural foot alignment.
- Cushioned footbed for further comfort,
The Clarks Arla Jacory is available in wider widths to accommodate fall foot shapes and conditions, including Bunions.
- Features an Open Cell PU footbed and cushion soft padding on the inside.
- A durable PU outsole for better traction, with a slightly elevated heel.
- Adjustable Riptape Straps, for a customized fit.
- Lightweight and Breathable synthetic uppers that are flexible and comfortable with a smooth lining.
- Available in a wider width and other color options to choose from as needed.
Hushpuppies are a therapeutic shoe brand that is well known for its superior comfort features. The Lyricale sandal is a stylish and elegant sandal ideal for every occasion with a design to accommodate and hide painful and unsightly Bunions.
- Soft and supple leather uppers from Full Grain Nubuck Leather as well as a textile elasticated strap for an easy on and of and more comfortable fit.
- Strategically placed Flexible Grooves for flexibility.
- It helps with more even weight distribution.
- A BioBevel beveled design toe and heel for natural balance and stability.
- Comfortable Wider width design and soft cushioned padding.
- Available in a few color options to choose from as you wish.
The Orthofeet Naples is another superb Fisherman’s style sandal, which is usually your best option for Bunions, with a very lightweight and breathable style.
- This is the perfect l sandals to alleviate back, knee, and heel pain, as well as accommodating wider feet and deformities such as Bunions, hammertoes, and corns.
- An Ortho-Cushioning system that is lightweight with an air-cushioned sole.
- Shock absorbing and supportive of reducing pressure on painful Bunions.
- A smooth and comfortable seamless interior design with extra depth and availability in wider widths, to accommodate Bunions.
- Durable and thick rubber sole for shock absorbency and traction on all floor surfaces.
The KeenWhisper Slipper is a lightweight and supportive shoe with an upper design, which is perfect if you have Bunions.
- Closed upper design with soft polyester webbing and an adjustable bungee lace-up system.
- Available in lovely feminine colors from which you can choose.
- There is a supportive arch and cushioned footbed for comfort, and a stability shank from TPU.
- The rubber outsole is durable and ensures good traction.
The Clarks Morse Tour is a soft and comfortable leather sandal that you can wear for all occasions.
- The leather upper straps have a three-point adjustability feature, which means you get a perfect and customizable fit.
- The footbed is contoured and cushioned for your comfort.
- There is a durable rubber outsole with excellent slip resistance.
- You can choose between a few neutral colors in this sandal model.
The DR. Comfort Breeze has a closed and protective design, which is perfect for bunions.
- Soft leather upper with a roomy and open Air design toe box.
- There is a comfortable contoured and supportive cushioned footbed.
- The heel counter provides excellent support and stability.
- The closed design is very breathable and ensures that you have protected against bumps a chafing.
- Choose between a Coffe, Black, or Gold color option in this sandal model.
The Dr. Comfort Breeze has a closed and roomy design that is perfect to hide and accommodate Bunions.
- The Upper is a soft and supple genuine leather.
- There are extended sizes and wider width options available, as well as more neutral colors.
- The toe box is very roomy and accommodating.
- There are a fully cushioned and supportive footbed and a durable rubber outsole.
The Propet Jocelyn is a classy and comfortable sandal with the perfect fit for bunions.
- The uppers are adjustable and genuine full-grain leather with a soft neoprene lining.
- The Lightweight PU and the rubber outsole is durable and offers excellent traction.
- There are an extra cushioned footbed and removable insole.
- You can also select from a few neutral color options.
The Clarks Leisa Vine is a comfortable and supportive sandal with a roomy toe design to accommodate Bunions.
- The uppers are full-grain leather and adjustable.
- There is a soft cushion technology cushioned and supportive footbed.
- The sandal is also available in wider width options and more colors from which you can choose.
- The durable rubber outsole ensures good traction and stability.
Index Table: Top Rated Bunion Sandals
|1||Teva Women's Terra Float - Fisherman’s Sandal for Walking||Teva||97.8|
|2||Chaco Women's ZCloud - Sporty Bunion Sandals||Chaco||98|
|3||MBT Women's - Leather Slide On Bunion Sandals||MBT||98|
|4||Clarks Women's Arla Jacory - Fashionable Sandal for Bunions||Clarks||97.3|
|5||Hushpuppies Women's Lyricale - Sandal for Bunions||Hushpuppies||98|
|6||Orthofeet Women's Naples - Fisherman’s Sandal for Bunions||Orthofeet||97|
|7||Keen Women's Whisper Slipper - Bunion Outdoor Sandals||Keen||97.7|
|8||Clarks Women's Morse Tour - Neuropathy Comfort Sandals||Clarks||97.3|
|9||Dr. Comfort Women's Breeze - Sandals for Neuropathy||Dr. Comfort||98|
|8||Dr. Comfort Women's Breeze - Fisherman Style Sandal for Bunions||Dr. Comfort||97|
|9||Propet Women's Jocelyn - Dress Sandals for Bunions||Propet||97.4|
|10||Clarks Women's Leisa Vine - Bunion sandals||Clarks||96.8|
Table of Contents
- Bunions and Their Causes
- Treating and Preventing Bunions
- Features of a Good Sandal For Bunions
- Reviews: The Best Sandals for Bunions
- Teva® Women's Terra Float Fisherman’s Sandal for Walking
- Chaco® Women's ZCloud Sporty Bunion Sandals
- MBT® Women's Leather Slide On Bunion Sandals
- Clarks® Women's Arla Jacory Fashionable Sandal for Bunions
- Hushpuppies® Women's Lyricale Sandal for Bunions
- Orthofeet® Women's Naples Fisherman’s Sandal for Bunions
- Keen® Women's Whisper Slipper Bunion Outdoor Sandals
- Clarks® Women's Morse Tour Neuropathy Comfort Sandals
- Dr. Comfort® Women's Breeze Sandals for Neuropathy
- Dr. Comfort® Women's Breeze Fisherman Style Sandal for Bunions
- Propet® Women's Jocelyn Dress Sandals for Bunions
- Clarks® Women's Leisa Vine Bunion sandals
- Index Table: Top Rated Bunion Sandals