Best Sandals for Heel Spurs

Heel spurs, a common source of foot pain, can be significantly alleviated with the right footwear. Imagine each step feeling like a relief, especially during long periods of walking or standing, with the right pair of sandals designed for heel support. These sandals can offer a significant reduction in discomfort, providing hope for improved day-to-day mobility.

Choosing the best sandals for heel spurs is not just a comfort upgrade, but a crucial part of managing pain and maintaining foot health. Features such as deep heel cups, shock-absorbing soles, and ample arch support can empower you to ease pressure and cushion every step. In this guide, we highlight expert-recommended sandals that can keep you stylish and supported throughout the day, allowing you to maintain control over your condition and feel confident in your choices.



Heel Spurs Impacts on Foot Health

Heel spurs develop over several months as calcium deposits and small pointed outgrowths of bone accumulate on the underside of the heel bone. This gradual development underscores the importance of early intervention to prevent the pain and discomfort they cause.

  • Abnormal Walking Gait – When there are abnormalities in your walking gait, there is repetitive straining of the heel bone, nerves, and ligaments of the heel, which may lead to Heel Spurs.
  • Walking, running, and jogging continuously on tough floor surfaces can have a significant impact on the heels, potentially leading to Heel Spurs. This underscores the importance of choosing the right footwear to mitigate this risk.
  • Improper Footwear – The role of poorly fitting and unsupportive shoes and sandals in causing Heel Spurs cannot be overstated. By selecting the right footwear, you can mitigate this risk factor and reduce the likelihood of developing or exacerbating this condition.
  • Obesity, weight, and age all play significant roles in the development of heel spurs. Being overweight places excess strain on the heels, leading to flat feet and Plantar Fasciitis, which can cause heel Spurs. As you age, the heel pads become thinner, and the Plantar Fascia becomes more taut, leading to Heel Spurs.
  • Flat Feet and High Arches – having an arch that is too low or high can cause uneven weight distribution and improper shock absorbency, which can lead to Heel Spurs. This is because the foot’s natural shock absorbers, the arch and the plantar fascia, are not functioning optimally.

Proper Sandals Importance

Proper Footwear that supports your feet can help prevent and aid in the healing process of Heel spurs. Your choice of sandals, whether for casual at-home wear or other occasions, plays a crucial role in maintaining your foot health. By actively selecting the right footwear, you become an engaged participant in your overall foot care, taking responsibility for your comfort and well-being.

With its support and cushioning, the right sandal can effectively alleviate the pain and stress on your heels, providing a sense of security and comfort, and helping to heal the strained tissues.

Good heel cushioning, good arch support, and a shock-absorbing midsole are ideal supports in sandals.


Features of a Good Sandal for Heel Spurs

  • Uppers – The uppers are comfortable, lined, and padded in some models. The upper should also be adjustable to get the right fit. Upper can comprise materials such as leather, textile, fabric, canvas, and synthetic leather, offering a variety of styles and strap details.
  • Footbed – The footbed should have a contoured and cushioned design for optimal comfort and support. A removable insole is also desirable, allowing you to use your orthotics.
  • Midsole – A shock-absorbing EVA or foam midsole reduces the impact on the joints, heels, and feet.
  • Heel Support – A deeper heel cup or added heel cushioning is ideal for Heel Spurs.
  • Outsole – Always look for a rubber or synthetic outsole with good slip resistance in a sandal and a lug tread. A low-heeled sandal is also better than a completely flat sandal for Heel Spurs.

Reviews: The Best Sandals for Heel Spurs

Explore our top picks for supportive sandals, recommended by podiatrists and foot care experts for Heel Spurs comfort and stability. Each pair is carefully selected to minimize pain, prevent slips, and ensure all-day comfort. We may earn a small commission from links on this page at no extra cost, as we prioritize your foot health in every selection.


1

Sandals for Heel Spurs

The Arla and Malone from Clarks are the perfect sandals for Heel Spurs and ideal for all occasions. They are available in various sizes and colors and can be purchased from the Clarks website or other online retailers.
  • The Upper of the Malone is made of leather and textile, while the Arla is made of fabric.
  • The footbed is , with open-cell PU and Cushion Soft technology for shock absorbency.
  • The shoe features a durable rubber outsole and a supportive midsole.
  • Both sandals feature an adjustable design and are available in a wider range of color options.

2

Dress Sandal for Heel Spurs

The Dr. Scholl’s Sheena and Gordon sandals are comfortable and elegant for heels and Spurs.
  • The Sheena features perforated microfiber uppers, while the Gordon has leather uppers.
  • Both sandals have a memory foam contoured footbed, anatomically shaped for support.
  • The outsole is flexible and durable, offering good traction.
  • There are also some color options available for both sandal models.

3

Sports Sandals for Heel Spurs

The Skechers Reggae Tulo and On The Go 600 are comfortable, sporty sandals for Heel Spurs.
  • The sandals feature synthetic adjustable uppers, offering a comfortable and relaxed fit.
  • The Reggae Tuylo’s footbed is memory foam, while the On The Go 600 boasts a 5Gen cushioned footbed and Gog Max insole.
  • Both sandals have a durable and high-traction outsole.
  • You can likewise get both models in different color selections.

4

Flip Flop Sandal for Heel Spurs

From Vionic, the Comfortable Tide Flip Flop has the perfect construction for Heel Spurs.
  • The uppers are leather with a synthetic comfort lining.
  • There is a Biomechanically Engineered Orthotic Footbed with a heel cup for heel support.
  • The EVA midsole offers excellent shock absorbency.
  • The durable TPR outsole is designed for optimal slip resistance.
  • With the thong design, these flip flops slide on and off easily.

5

Slide Sandal for Heel Spurs

The Birkenstock Arizona is a popular sandal designed to address various foot conditions and issues.
  • The uppers are soft and supple leather with buckle closures.
  • The footbed consists of cork and latex that molds to the shape of your feet.
  • The midsole is supportive and shock-absorbing.
  • There is also a slip-resistant EVA outsole.

6

Sports Sandal for Heel Spurs

The Teva Original is another sporty style sandal for outdoor use in the summer, supporting Heel Spurs.
  • The uppers are water-resistant and easily washable. Textile material makes them ideal for outdoor use and can be used in wet conditions.
  • You can likewise adjust the fit of the upper and choose from many color options, depending on your preference and fit requirements.
  • A cushioned, contoured, and foamy footbed provides excellent shock absorption and comfortable cushioning.
  • Furthermore, a Durabrasion high-traction rubber outsole ensures a good grip on slippery and uneven surfaces.
  • The strapping system on the upper is universal, with a hook-and-loop closure that is very easy to use and adjust to your liking.

7

Driving Sandals for Heel Spurs

A cushioned and supportive sports sandal from Dream Pairs for those with heel spurs.
  • The uppers are made of a soft, synthetic material that is adjustable.
  • There is an EVA cushioned footbed for support and heel cushioning.
  • The sandal is very lightweight and supportive.
  • The rubber outsole also ensures excellent shock absorption and traction.
  • You can choose from many colors in the Dreampairs collection.
Learn more about the Comfortable & Safe Driving Sandals HERE ‼️

8

Heel Spur Sport sandals

With its supportive footbed and foamy cushioning, the Classic Croc is also a perfect casual sandal for heel spurs.
  • The footbed design in the Classic Crocs is contoured and supportive, with added cushioning in the heel.
  • The soft Crosslite material is very lightightight, water-resistant, and cushioning.
  • The airy uppers allow better ventilation and water drainageage.
  • There are also plenty of colors from which you can choose.

9

Heel Spur Sandals

The DR. Comfort Breeze and Fisherman’s are fisherman-style sandals with a cushioned and supportive footbed for Heel Spurs.
  • The uppers are soft and comfortable leather with a closed fisherman style.
  • There are a fully cushioned and supportive footbed and midsole for shock absorbency.
  • There are also wider width and other color options available.
  • The rubber outsole is sturdy and durable for good stability.

10

Sandals for Heel Spurs

  • Both sandals have high quality uppers and a smooth neoprene lining for comfort.
  • The fit is fully adjustable, and there are wider widths and more color options available.
  • There are a fully cushioned footbed and removable cushioned insole.
  • The outsole is flexible and highly durable.

Index Table: Top Rated Sandals for Heel Spurs

No.ProductMen ♂Women ♀FeaturesBrandScore
1Clarks® - Sandals for Heel Spurs Malone Shore Arla Stroll
  • Cushioned
  • Adjustable Straps
  • PU Footbed
Clarks98.4
2Dr. Scholl’s® - Dress Sandal for Heel Spurs Gordon Sheena
  • Cushioned Contoured Footbed
  • Heel Cushion
  • Memory Foam Insole
Dr. Scholl’s97.8
3Skechers® - Sports Sandals for Heel Spurs Reggae-Tulo One The Go 600
  • Memory Foam Footbed
  • Relaxed Fit
  • Adjustable
  • Cushioned
Skechers97.3
4Vionic® - Flip Flop Sandal for Heel Spurs Tide Tide
  • Cushioned
  • Contoured Footbed
  • Arch Support
Vionic97
5Birkenstock® - Slide Sandal for Heel Spurs Arizona Arizona
  • EVA Sole
  • Cushioned
  • Contoured Footbed
  • Arch Support
Birkenstock97.7
6Teva® - Sports Sandal for Heel Spurs Original Original
  • Cushioned
  • Adjustable
  • Quick Drying
Teva97.5
7Dream Pairs® - Driving Sandals for Heel Spurs Adventurous Adventurous
  • EVA Cushioned
  • Rubber Sole
  • Water Freindly
Dream Pairs97
8Crocs® - Heel Spur Sport sandals Classic Classic
  • Crosslite Foam
  • Back Strap
  • Adjustable
  • Breathable
  • Cushioned
Crocs96
9Dr. Comfort® - Heel Spur Sandals Breeze Fisherman’s
  • Cushioned
  • Supportive Heel
  • Wider Widths Available
Dr. Comfort97.2
10Propét® - Sandals for Heel Spurs Eli Comfort Breeze
  • Cushioned
  • Heel Support
  • Adjustable
Propét97


About the Author

John Max

John is a certified fitness trainer, writer, and health enthusiast based out of Manhattan, NY. He understands the difference a right sandals make towards the fitness and comfort of the human body. He reads a lot of stuff on the internet to explore and stay updated with the latest advancements in the footwear industry. John also regularly tests and analyzes the benefits and features of as many sandals as possible. Without a surprise, many of our readers love his reviews and testing style for how thorough and straightforward they are.