Choosing the right sandals with adequate support and cushioning is not just a management strategy for heel spurs; it’s a proactive approach that can significantly alleviate symptoms and expedite recovery. This pathway to relief and comfort not only offers hope to those dealing with this condition but also assures them of a more comfortable journey, instilling a sense of reassurance and optimism.
Therefore, we will be looking at some excellent sandal brands and models that can help when it comes to Heel Spurs.

Table of Contents
- Heel Spurs Cause and How They Affect You
- How do wearing The Right Sandals Help
- Features of a Good Sandal for Heel Spurs
- Reviews: The Best Sandals for Heel Spurs
- Index Table: Top Rated Sandals for Heel Spurs
Heel Spurs Cause and How They Affect You
While often painless, heel spurs can escalate to cause severe and persistent heel pain, underscoring the seriousness of this condition.
Heel spurs develop gradually over several months as calcium deposits and small pointed outgrowths of bone accumulate on the underside of the heel bone. Understanding this progression provides a clear picture of the condition’s development, empowering you to take proactive steps to manage it and regain control over your foot health. This understanding empowers you, the reader, to take control and be proactive in managing your foot health.
They occur because of strain and continuous stretching in the muscles and ligaments, the Plantar Fascia of the foot, and repetitive tearing of the membrane that covers your heel bone.
Heel Spurs are more prevalent among athletes who generally run and jump.
Some risk factors of Heel Spurs include;
- Abnormal Walking Gait – When there are abnormalities in your walking gait, there is repetitive straining of the heel bone, nerves, and ligaments of the heel, which may lead to Heel Spurs.
- Hard Surfaces – Walking, running, and jogging continuously on tough floor surfaces impact the heels, possibly leading to Heel Spurs.
- Improper Footwear – The role of poorly fitting and unsupportive shoes and sandals in causing Heel Spurs cannot be overstated. By choosing the right footwear, you can take control of this risk factor and reduce the likelihood of developing or worsening this condition. This knowledge equips you to make informed choices about your footwear, thereby reducing the risk of heel spurs and promoting better foot health.
- Obesity, Weight, and Age – Being overweight places excess strain on the heels and can lead to flat feet and Plantar Fasciitis, which also causes heel Spurs. As you age, the heel pads become thinner and the Plantar Fascia more flexed, leading to Heel Spurs.
- Flat Feet and High Arches> – having an arch that is too low or high can cause uneven weight distribution and improper shock absorbency, which can lead to Heel Spurs. This is because the foot’s natural shock absorbers, the arch and the plantar fascia, are not functioning optimally.
How do wearing The Right Sandals Help
Proper Footwear that supports your feet can prevent and help with the healing process of Heel spurs. This, in turn, does count for your sandals, whether casual at-home wear or for other occasions.
With its support and cushioning, the right sandal can effectively alleviate the pain and stress on your heels, providing a sense of security and comfort, and helping to heal the strained tissues.
Good heel cushioning, good arch support, and a shock-absorbing midsole are ideal supports in sandals.
Features of a Good Sandal for Heel Spurs
- Uppers – The uppers are comfortable, lined, and padded in some models. The upper should also be adjustable to get the right fit. Upper can comprise leather, textile, fabric, canvas, and synthetic leather materials with different styles and strap details.
- Footbed – The footbed should have a contoured and cushioned design for optimal comfort and support. A removable insole is also desirable to allow you to use your orthotics.
- Midsole – A shock-absorbing EVA or foam midsole reduces the impact on the joints, heels, and feet.
- Heel Support – A deeper heel cup or added heel cushioning is ideal for Heel Spurs.
- Outsole – Always look for a rubber or synthetic outsole with good slip resistance in a sandal and a lug tread. A low-heeled sandal is also better than a completely flat sandal for Heel Spurs.
Reviews: The Best Sandals for Heel Spurs
Here we have some excellent sandal brands and models that are all perfect for Heel Spurs;
1
Sandals for Heel Spurs
- The Upper of the Malone is made of leather and textile, while the Arla is made of fabric.
- The footbed is , with open-cell PU and Cushion Soft technology for shock absorbency.
- There is a durable rubber outsole and a supportive midsole.
- Both sandals have an adjustable design and are available in more color options.
2
Dress Sandal for Heel Spurs
- The Sheena has perforated microfiber uppers and the Gordon leather uppers.
- Both sandals have a memory foam contoured footbed, anatomically shaped for support.
- The outsole is flexible and durable, offering good traction.
- There are also some color options available for both sandal models.
3
Sports Sandals for Heel Spurs
- The sandals have synthetic adjustable uppers and offer a comfortable and relaxed fit.
- The Reggae Tuylo’s footbed is memory foam, while the On The Go 600 boasts a 5Gen cushioned footbed and Gog Max insole.
- Both sandals have a durable and high-traction outsole.
- You can likewise get both models in different color selections.
4
Flip Flop Sandal for Heel Spurs
- The uppers are leather with a synthetic comfort lining.
- There is a Biomechanically Engineered Orthotic Footbed with a heel cup for heel support.
- The EVA midsole offers excellent shock absorbency.
- The durable TPR outsole is designed for optimal slip resistance.
- With the thong design, these flip flops slide on and off easily.
5
Slide Sandal for Heel Spurs
- The uppers are soft and supple leather with buckle closures.
- The footbed consists of cork and latex that molds to the shape of your feet.
- The midsole is supportive and shock-absorbing.
- There is also a slip-resistant EVA outsole.
6
Sports Sandal for Heel Spurs
- The uppers are water-resistant and easily washable. Textile material makes them ideal for outdoor use and can be used in wet conditions.
- You can likewise adjust the fit of the upper and choose from many color options, depending on your preference and fit requirements.
- A cushioned, contoured, foamy footbed offers excellent shock absorbency and comfortable cushioning.
- Furthermore, a Durabrasion high-traction rubber outsole ensures a good grip on slippery and uneven surfaces.
- The strapping system on the upper is universal, with a hook-and-loop closure that is very easy to use and adjust to your liking.
7
Cushioned Sandals for Heel Spurs
- The uppers are a soft synthetic material that is adjustable.
- There is an EVA cushioned footbed for support and heel cushioning.
- The sandal is very lightweight and supportive.
- The rubber outsole also ensures an excellent shock absorbency and traction.
- You can choose from many colors in the Dreampairs collection.
8
Heel Spur Sport sandals
- The footbed design in the Classic Crocs is contoured and supportive, with added cushioning in the heel.
- The soft Crosslite material is very lightightight, water-resistant, and cushioning.
- The airy uppers allow better ventilation and water drainageage.
- There are also plenty of colors from which you can choose.
9
Heel Spur Sandals
- The uppers are soft and comfortable leather with a closed fisherman style.
- There are a fully cushioned and supportive footbed and midsole for shock absorbency.
- There are also wider width and other color options available.
- The rubber outsole is sturdy and durable for good stability.
10
Sandals for Heel Spurs
- Both sandals have full-grain leather uppers and a smooth neoprene lining for comfort.
- The fit is fully adjustable, and there are wider widths and more color options available.
- There are a fully cushioned footbed and removable cushioned insole.
- The outsole is flexible and highly durable.
Index Table: Top Rated Sandals for Heel Spurs
No. | Product | Men ♂ | Women ♀ | Features | Brand | Score |
---|---|---|---|---|---|---|
1 | Clarks® - Sandals for Heel Spurs | Malone Shore | Arla Shaylie |
| Clarks | 98.4 |
2 | Dr. Scholl’s® - Dress Sandal for Heel Spurs | Gordon | Sheena |
| Dr. Scholl’s | 97.8 |
3 | Skechers® - Sports Sandals for Heel Spurs | Reggae-Tulo | One The Go 600 |
| Skechers | 97.3 |
4 | Vionic® - Flip Flop Sandal for Heel Spurs | Tide | Tide |
| Vionic | 97 |
5 | Birkenstock® - Slide Sandal for Heel Spurs | Arizona | Arizona |
| Birkenstock | 97.7 |
6 | Teva® - Sports Sandal for Heel Spurs | Original | Original |
| Teva | 97.5 |
7 | Dream Pairs® - Cushioned Sandals for Heel Spurs | Adventurous | Adventurous |
| Dream Pairs | 97 |
8 | Crocs® - Heel Spur Sport sandals | Classic | Classic |
| Crocs | 96 |
9 | Dr. Comfort® - Heel Spur Sandals | Breeze | Fisherman’s |
| Dr. Comfort | 97.2 |
10 | Propet® - Sandals for Heel Spurs | Casual | Breeze |
| Propet | 97 |