Sandals for Sesamoiditis

Sesamoiditis is a condition common among many athletes and dancers, as it affects the ball of your feet, causing pain and discomfort.

Sandals that offer proper support and cushioning in this area are ideal for relief and comfort from these painful symptoms caused by Sesamoiditis.

This article will look at the best sandals for Sesamoiditis specifically and what they have to offer you.

Sesamoiditis Outlook

Reviewing the benefits of Sandals for Sesamoiditis
Your Sesamoids are bones connected to your muscles by tendons, and they differ from other bones because tendons and not joints connect them.
Sesamoids are located in different parts of the body. However, the eons we will be looking at today are located in the ball of the foot area.

When these tendons become injured, inflamed, or damaged, it causes pain in the ball of your foot that will build gradually, and you may also notice some bruising and swelling. Sesamoiditis may make it hard for you to bend your big toe initially and even cause a pop sensation in your big toe when you walk.
Generally, most athletes and dancers develop sesamoiditis because excessive pressure is placed on these bones in the ball of the feet with some movements and activities.

Most treatment plans for Sesamoiditis require a few small lifestyle changes, which may include;

  • Rest from Activities – You will need to stop certain activities that may have caused the condition for a while and rest your feet. Also, try to avoid activities that place excessive pressure on this area of your foot as far as you can.
  • No High Heels – High heels and shoes that pressure the sesamoids f your feet should be avoided at all times. Try to opt for more supportive and comfortable footwear with a lower heel and good support and cushioning features.
  • Medication – Mostly, over-the-counter pain medication and ant-inflammatory are sufficient, but if the pain is terrible, you can ask for cortisone injections from your doctor.
  • Surgery – In sporadic and severe cases, surgery may be required when the pain persists and becomes unbearable. They may have to remove one or two of the sesamoid bones surgically.

Mild cases of Sesamoiditis will resolve over a few days with some rest, ice, and anti-inflammatory medication. Once your symptoms disappear, you can resume normal activities.

However, I would still recommend proper supportive footwear and sandals for sesamoiditis.

Choosing Sandals for Sesamoiditis

Analyzing how to choose Sandals for Sesamoiditis
The ball of your foot where your sesamoids are in the area directly underneath the metatarsal heads in the bottom of your foot,

Sesamoiditis and pain in the ball of the foot are generally caused by excessive pressure on this area of your foot.

Thus, to prevent, cure and alleviate symptoms of sesamoiditis, you will need sandals that eliminate pressure in this area and provide plenty of underfoot cushioning.

Secondly, good arch support will also help as this helps to evenly disperse weight and shock across your feet, reducing pressure on the ball of the foot area.

Features of a Good Sandal for Sesamoiditis

Examining the features of Sandals for Sesamoiditis

  • Forefoot Cushioning and Shock Absorbency – Look for a sandal with plenty of cushioning, especially in the forefoot area or under the balls of the feet. Cushioning such as EVA, memory foam, and other foams or gel provide excellent shock absorbency and reduce pressure on the balls of the feet.
  • Good Arch Support – A sandal with good arch support or a contoured or anatomical shape footbed provides support that will disperse weight and impact properly. Persons with high arches are also at greater risk for sesamoiditis. Therefore proper arch support for this foot type is necessary.
  • Wider Toe Box – Generally, with Sesamoiditis, you may notice a change in the shape of your feet and some swelling. A sandal with adjustable features or a wider fit will be ideal for accommodating swelling or foot shape changes.
  • Geometry of Sandals – Look for a sandal with a very low or no heel. A zero heel-to-toe drop design is always more suitable. This, in turn, helps to disperse weight more evenly and does not cause excessive weight and pressure to the ball of the foot.
  • Comfort – Sesamoiditis is quite painful, so you want sandals that provide as much comfort as possible. A moisture-wicking lining, good cushioning, and proper fit are three elements that can provide excellent comfort for this condition.

Reviews: The Best Sandals for Sesamoiditis

These are the best sandal designs for the condition Sesamoiditis;
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Sandals for Sesamoiditis

  • The Chaco ZCloud sandal offers optimal cushioning for Sesamoiditis.
  • The sandal has quick-drying textile uppers and a durable rubber sole.
  • The Luvseat dual-density PU midsole ensures soft and comfortable cushioning.
  • The sole is designed for outdoor grip with a 3mm lug tread.


Sesamoiditis Sandal

  • The Crocs Classic Clog sandal offers soft cushioning and a wider fit for sesamoiditis.
  • The sandal is well ventilated and has a roomy toe box.
  • It consists of plus cushioning foamy crosslite material with a supportive footbed.
  • The outsole is durable and slip-resistant.
  • There are also many more colors available.


Flip Flops for Sesamoiditis

  • The Vionic Tide is a comfortable Podiatric designed sandal for sesamoiditis.
  • The sandal is accepted by the APMA (American Podiatric Medical Association).
  • It has a Podiatrist cushioned and supportive footbed and design.
  • There are also a few more color options available.


Sandal for Sesamoiditis

  • These are two slides on sandals for sesamoiditis.
  • They have a flexible sole with a cushioned footbed,
  • The uppers are premium genuine leather, and more neutral colors are available.
  • The sole is a durable and high traction rubber.
Trying the Adley Shore Fabric and Leather Ankle Strap Sandal from Timberland


Flip Flops for Sesamoiditis

  • The Clarks Step Beat Dune and Breeze are comfortable flip-flops for sesamoiditis.
  • They have Cloudstepper technology footbeds with cushioning and EVA in the midsole for shock absorbency.
  • The uppers offer a roomy fit and are a textile material.
  • The outsole is a slip-resistant flexible TPR rubber.
Waring Breeze Sea Sandals from the brand Clarks in the color of Aqua Synthetic


Flip Flops for Sesamoiditis

  • The FitFlop has a specific cushioning spot directly under the ball of the foot.
  • There is also a heel cushion and distinct integrated arch support.
  • The Flip Flop sandal is durable cushioning and comes in many more color options.
  • The size and fit are also roomy and ideal.
Checking the iQushion Flip Flop from FitFlop brand in all black color


Hiking sandals for Sesamoiditis

  • The Teva Hurricane Verge is a great Hiking sandal for sesamoiditis.
  • It has quick drying uppers and a durable rubber outsole.
  • The soft and supportive footbed with EVA foam is comfortable and durable.
  • The uppers are also fully adjustable.


Flip Flops for Sesamoiditis

  • Here we have two supportive and comfortable flip-flops for sesamoiditis.
  • They have leather and textile uppers and offer a comfortable fit.
  • The footbed features a Mush top sole and EVA midsole for cushioning.
  • There is also a high traction rubber outsole.


Leather sesamoiditis Sandals

  • The Chaco Wayfarer is a comfortable leather sandal for sesamoiditis.
  • The uppers are genuine leather and are available in neutral colors.
  • A Luvseat footbed and EVA are cushioning.
  • The rubber outsole is durable and non-marking.


Slide Sandals for Sesamoiditis

  • The Vionic kiwi slides are comfortable for home leisurewear.
  • The uppers strap is adjustable, and the sandal slide on and off easily,
  • They are available in a few color models.
  • The footbed is cushioned and offers excellent support.

Index Table: Top Rated Sandals for Sesamoiditis

No.ProductMen ♂Women ♀FeaturesBrandScore
1Chaco® - Sandals for Sesamoiditis ZCloud ZCloud
  • Luvseat Dual Density PU Midsole
  • Cushioned
  • Chaco Grip Outdoor Sole
2Crocs® - Sesamoiditis Sandal Classic Classic
  • Crosslite Materials
  • Lightweight Many Colors
3Vionic® - Flip Flops for Sesamoiditis Tide Tide
  • EVA Footbed
  • APMA Accepted
  • Podiatrist design Footbed
  • Cushioned
  • More Colors
4Timberland® - Sandal for Sesamoiditis Anchor Adley Shore
  • Sensor Flex technology
  • Cushionef
  • Leather
5Clarks® - Flip Flops for Sesamoiditis Step Beat Dune Breeze
  • Cushion Soft Technology
  • EVA Footbed
  • TPR Outsole
6FitFlop® - Flip Flops for Sesamoiditis Iqushion Iqushion
  • Anatomical Contoured Footbed
  • Heel Cushion
  • Arch Support
  • Medium Width
7Teva® - Hiking sandals for Sesamoiditis Hurricane Verge Hurricane Verge
  • Rubber Sole
  • Adjustable Uppers
  • EVA Support Footbed
  • Stability Nylon Shank
  • Cushioned
8Teva® - Flip Flops for Sesamoiditis Pajaro Voya Leather
  • Leather and Textile Uppers
  • Cushioned Footbed
  • Secure Fit
  • Mush Top Sole
  • Rubber Outsole
9Chaco® - Leather sesamoiditis Sandals Wayfarer Wayfarer
  • Luvseat Footbed
  • EVA Midsole
  • Leather Uppers
  • Non-Marking Outsole
  • Neutral Colors Available
10Vionic® - Slide Sandals for Sesamoiditis Pastel Slides Pastel Slides
  • Vio Motion Support
  • Adjustable Uppers
  • Padded
  • Three Zone Comfort

About the Author

Eliza Ward

Eliza Ward is a footwear enthusiast, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for sandals and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best sandals for our online readers. Read her reviews to know how detailed her observations are.