Achilles tendonitis is a painful condition for which you need shoes that offer proper support.
Most shoes with a snug heel collar or longer-length cut are ideal for Achilles tendinitis.
On the other hand, what about sandals? There must be more provision for sandals, especially flip flops, for Achilles tendinitis.
That is why we looked at some other great features that are especially prevalent in flip flops for Achilles tendinitis.
Table of Contents
- Achilles tendinitis Symptoms, Causes, and Risk Factors
- Choosing Shoes for Achilles Tendinitis
- Features of a Good Flip Flop Sandal for Achilles Tendinitis
- Reviews: The Best Flip Flops for Achilles Tendinitis
- Index Table: Top Rated Flip Flops for Achilles Tendinitis
Achilles tendinitis Symptoms, Causes, and Risk Factors
Achilles tendinitis is an overuse injury of your Achilles tendon, which is the band of tissue connecting your calf muscle at the back of your leg to your heel bone,
Achilles tendinitis is more prevalent in runners who have suddenly increased their pace or in sportspersons who have changed their routines and increased their pace.
Older individuals may also be stiffer from this condition because they decide to start a new activity or exercise and need to practice more regularly.
These are the main reasons for the condition. However, there are some other risk factors.
- Symptoms – Symptoms of Achilles tendinitis include a mild ache or pain in the calf and heel area. The pain may worsen with time and be more aggravated after exercise or running.
- Risk Factors – Older men are more likely to develop Achilles tendinitis. People with physical issues such as flat feet and who are obese are also at greater risk. Certain medical conditions, medications, and training choices may increase your risk for this condition overall.
- Prevention and Treatment – You can prevent Achilles tendinitis by only gradually changing or increasing the intensity of your runs and exercise routines, stretching daily, and keeping your calf muscles strong. Proper footwear that supports and cushions your heels and ankles will help prevent the conditions and is ideal for treating Achilles tendinitis.
Choosing Shoes for Achilles Tendinitis
Well, with closed-style shoes, selecting Achilles’ tenon support and stability is quite easy. However, with sandals, especially flip-flops, it becomes more tricky.
Select a flip flop with secure fitting straps or a toe post where your feet will not easily slide from side to side.
The footbed should support the arch and cushion the feet, especially the heel area of the flip-flop, to relieve and prevent Achilles tendonitis.
A flip-flop design with a deeper heel cup is also ideal, providing better stability and support for the heel and ankle.
Features of a Good Flip Flop Sandal for Achilles Tendinitis
- Uppers – Flip Flops generally have a toe post upper design that fits between your toes, with thin or thicker straps. They can consist of leather, rubber, synthetic leather, plastic, or canvas materials, with or without a textile lining.
- Footbed – Flip Flops for Achilles Tendinitis need a slightly more supportive footbed to protect the Achilles Tendon. Thus, it would help to consider a more anatomically shaped footbed for better alignment and support, with a more stable heel and cushioning. Cushioning in EVA, memory foam, and other foam forms is ideal for shock absorbency and comfort. Likewise, you can look for a lined footbed that will help absorb and wick away moisture from your feet to keep them dry and prevent slipping.
- Outsole – A good material for the outsole will be rubber or EVA, a strong foam. Look for a slip-resistant tread that offers a good grip and traction. You do want proper balance and traction when you have Achilles tendinitis, as you do not want your ankles to have a chance of straining or a sprain, and you want them kept in a proper position. Slipping in your flip-flops can, in turn, damage the Achilles tendon and worsen the condition.
- Options – As you will see from the range of flip flops we have chosen, some color options, sizes, and sometimes options are available, depending on the specific brand and model.
Reviews: The Best Flip Flops for Achilles Tendinitis
In our list below, we specifically show you some of the most sought-after flip flops for Achilles Tendinitis;
1
Achilles Tendinitis Flip Flops
- The Vionic Tide sandals bring comfort and style to your beach days, especially for those with Achilles tendinitis.
- Featuring a thoughtful biomechanical design, these sandals offer fantastic stability and support you’ll truly appreciate.
- The deeper heel cup cradles your heel, helping to keep everything aligned and stable, making it a great choice for your needs.
- Plus, you’ll love the variety of color options to match your style!
2
Achilles Tendinitis Flip Flops
- The Footmindres Baltra flip-flop sandal is another favorite for Achilles tendinitis.
- They have anatomical support, footbeds, and excellent arch support.
- The cushioning helps to absorb shock and is quite comfortable.
- These are Orthopedic-style supportive flip-flops.
3
Achilles Tendinitis Support Flip Flop
- From Teva, we have the Voya, which is also ideal for Achilles tendinitis.
- They are supportive and water-friendly flip-flops with textile uppers,
- There is a mesh footbed cushioned and molded to fit the shape of your feet.
- A few more color options are also available to you.
4
Orthopedic Flip Flops
- The Collin and Shannon are the perfect casuals and supportive flip flops for Achilles tendinitis.
- They have a dual-density midsole for cushioning and an integrated post and shank.
- There is a durable rubber outsole and comfortable uppers.
- Extended sizes and widths are available.
5
Flip Flop Sandal for Achilles Tendinitis
- The Spenco Yumi flip-flops are also perfect for Achilles tendinitis.
- They have a compression-molded EVA midsole and a comfortable, lined footbed that wicks away moisture and keeps feet dry.
- The uppers are synthetic and comfortable, with a design that will not cuase friction.
- The slight heel design makes them ideal for Achilles’ Tendinitis, as they will support your Achilles tendon and provide stability.
6
Orthopedic Achilles Tendinitis Flip Flops
- The Olukai Ohana Flip Flops are similarly perfect for Achilles tendinitis.
- They are water-resistant and perfect for beachwear.
- A contoured drop-in footbed for stability and support, with comfortable cushioning.
- The lug outsole ensures superb grip on most surfaces, keeping you stable on your feet.
Index Table: Top Rated Flip Flops for Achilles Tendinitis
| No. | Product | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Orthaheel® - Achilles Tendinitis Flip Flops |  |  |
| Orthaheel | 97 |
| 2 | Footminders® - Achilles Tendinitis Flip Flops |  |  |
| Footminders | 98 |
| 3 | Teva® - Achilles Tendinitis Support Flip Flop |  |  |
| Teva | 97 |
| 4 | Dr. Comfort® - Orthopedic Flip Flops |  |  |
| Dr. Comfort | 97 |
| 5 | Spenco® - Flip Flop Sandal for Achilles Tendinitis |  |  |
| Spenco | 97.6 |
| 6 | Olukai® - Orthopedic Achilles Tendinitis Flip Flops |  |  |
| Olukai | 96 |
