Often, individuals with flat feet, low arches, or completely collapsed arches tend to suffer from a condition we call plantar fasciitis.
You will find that more athletics-type shoes offer better support for flat feet and four plantar fasciitis. However, this article will look at the best available sandals for flat feet and plantar fasciitis.
Table of Contents
- Flat feet and Plantar Fasciitis
- Sandals for Plantar Fasciitis and Flat Feet
- Features of a Good Sandal for Flat Feet and Plantar Fasciitis
- Reviews: The Best Sandals for Flat Feet and Plantar Fasciitis
- Index Table: Top Rated Sandals for Flat Feet and Plantar Fasciitis
Flat feet and Plantar Fasciitis
Firstly, let us start with how flat feet and plantar fasciitis affect you. When you have flat feet, your feet touch the ground completely when you stand or walk. You have completely collapsed arches, and there is no gap at the bottom in the center of your foot.
This becomes a problem because the arches of your foot are there to hold the weight of your entire body and distribute it evenly, as well as to absorb shock from impact when you walk, run or jump; individuals with flat feet generally suffer from a condition called plantar fasciitis.
Now, what happens when you have plantar fasciitis? Well, running at the bottom across your feet from your heel to your toes. You have tendons called the plantar fascia. When Inflamed or injured. It now causes a condition called plantar fasciitis, which is one of the basic reasons for heel pain. The condition causes sharp pain in the heel, especially in the morning when you get up or have rested for some time.
Generally, treating the condition will require you to use proper footwear with cushioning in the heel, especially arch support when you have flat arches. Other treatments can be medications such as anti-inflammatory medications or using heat and ice to relieve the pain.
Sandals for Plantar Fasciitis and Flat Feet
Now, get to the best sandals for plantar fasciitis and flat feet. I have included a few characteristics that you can look for in your sandals that should help to support the arch of your feet and reduce pain in the heel area.
- Cushioning – Firstly, you will need to look at sandals with proper cushioning, such as EVA, memory foam, or other types of foam. The cushioning needs to be slightly firmer to absorb impact and give stability and structure to the sandal.
- Stability – One of the greatest features to look for in any sandal or shoe when you have flat feet is. Slight stability, individuals who have flat feet lack support. And they may be unbalanced or suffer from overpronation, which causes their feet to roll inward excessively. Neutral shoes or sandals with large stability features, or even proper stability sandals, should be ideal.
- Arch Support – Then again, you do need urgent support when you have flat feet, as your feet have a completely collapsed arch. Look for shoes that have proper arch support or a contoured footbed. Sandals are more likely to have a contoured footbed than an actual arch, which is also acceptable.
Features of a Good Sandal for Flat Feet and Plantar Fasciitis
- Uppers – Sandals can have genuine leather uppers. They can have synthetic leather uppers. They can have textile or soft, stretchable net uppers. Ideally, when you have fled feet, you want to look for a sandal that has a wider and more roomy area in the upper of which you can adjust the upper straps.
- Footbed – Look for a sandal with a contoured bed or a footbed with a built-in arch. Look for a sandal on a well-cushioned footpath with memory firm, or EVA, which will provide comfort and absorb shock and impact.
- Outsole – Sandals may have rubber or EVA outsole. The outsole must provide good traction and grip on various floor surfaces.
- Options – From the sandal options we have chosen, you will see that many do offer more color options and sizes, and some are available in wider widths.
Reviews: The Best Sandals for Flat Feet and Plantar Fasciitis
In our review section, we have some of the best available sandals for flat feet and plantar fasciitis;
1
Sandals for Plantar Fasciitis and Flat Feet
- The Dr, Comfort sandals are perfect for Flat feet and Plantar fasciitis.
- The sandals have a more closed design with extra depth and a roomy toe box ideal for wider and flat feet.
- The sandals feature layered cushioning in the footbed that supports the arches and supports the heel for plantar fasciitis.
- The sandals have soft leather uppers that are adjustable in size and comfortable to wear.
2
Plantar Fasciitis and Flat Feet Sandals
- We have the Adelle and Gus sandal from Dr. Scholls for plantar fasciitis and flat feet.
- The sandals have a comfortable cushion, memory foam insole, and a supportive midsole.
- The Footbed is contoured for support for flat feet, with a deeper heel cup for plantar fasciitis.
- Both sandals have a durable and high-traction rubber outsole.
3
Sandal for Plantar Fasciitis in Flat Feet
- The Chaco Wayfarer sandals are comfortable sandals for flat feet and plantar fasciitis.
- The sandals feature the popular Luvseat footbed to support the arch and which is comfortable to cushion the feet.
- The sandals have a dual-density Eva midsole, which absorbs shock and impact that could negatively affect flat feet.
- The sandals are available in wider widths, which are ideal for flat feet.
- They have a durable and highly slip-resistant outsole.
4
Leather Sandals for Flat Feet and Plantar Fasciitis
- I have chosen two classic sandal models from Vionic that are perfect if you have flat feet or plantar fasciitis.
- They are elegant and ideal for all occasions, with adjustable leather uppers and more colors available.
- The sandals have a concert and podiatrist-designed footbed that will support the arch of your feet and provide ample cushioning.
- They both have a durable rubber outsole for slip resistance and a lower heel.
5
Genuine Leather Sandal for Flat Feet
- The two sandals from Rockport are casual and comfortable for everyday wear.
- They both have leather uppers that are adjustable in fit, and they have a roomy and comfortable toe box.
- The sandals have an Eva cushion footbed that will absorb shock and reduce impacts on your feet, which could be painful if you have plantar fasciitis.
- The lady’s model sandal has a thong design and a more contoured footbed that supports the arch of your foot.
- Both sandals have a durable rubber outsole and are available in wider-width fits and more neutral colors.
6
Flat Feet and Plantar Fasciitis Sandals
- Croc is a unisex clock-style sandal with a closed toe and ventilation holes for water drainage.
- The entire Crocs sandal consists of crossbite light foam, which is a soft and lightweight foam.
- The sandals have a back strap which you can choose to have a closed back or push forward if you want open-back slip-on sandals.
- They are available in many colors, pastels, bright colors, neutral colors, whites, and black.
- Crocs have a contoured foot wedge that is well cushioned, supports flat feet, and cushions your heel if you have plantar fasciitis.
- The croc sandals also have a wide and roomy toe box and fit in general, and they are available in wider-width fits.
Index Table: Top Rated Sandals for Flat Feet and Plantar Fasciitis
| No. | Product | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Dr. Comfort® - Sandals for Plantar Fasciitis and Flat Feet |  |  |
| Dr. Comfort | 98.3 |
| 2 | Dr. Scholl’s® - Plantar Fasciitis and Flat Feet Sandals |  |  |
| Dr. Scholl’s | 98 |
| 3 | Chaco® - Sandal for Plantar Fasciitis in Flat Feet |  |  |
| Chaco | 97 |
| 4 | Vionic® - Leather Sandals for Flat Feet and Plantar Fasciitis |  |  |
| Vionic | 97.3 |
| 5 | Rocport® - Genuine Leather Sandal for Flat Feet |  |  |
| Rocport | 97.7 |
| 6 | Crocs® - Flat Feet and Plantar Fasciitis Sandals |  |  |
| Crocs | 97.3 |
