Pain and stiffness at the top of your feet may indicate Extensor Tendinitis, which can worsen if not treated properly.
Your best defense against extensor tendonitis is not just any footwear but the right footwear. This knowledge empowers you to take control of your condition.
During the scorching summer months, closed-design shoes or sneakers can exacerbate the discomfort of extensor tendonitis. This is when the need for suitable sandals becomes even more apparent.
To help you find the most suitable footwear, we have compiled a list of the best sandals for extensor tendonitis available today.
Table of Contents
- How the Right Sandals for Extensor Tendinitis Can Help
- Tips for Treating Extensor Tendinitis
- Features of a Good Sandal for Extensor Tendinitis
- Reviews: The Best Sandals for Extensor Tendinitis
- Dressy Sandals for Extensor Tendinitis
- Flip Flop Sandal for Extensor Tendinitis
- Sports Sandals for Extensor Tendinitis
- Closed Style Sandal for Extensor Tendinitis
- Rocker Sole Extensor Tendinitis Sandal
- Slide Sandal for Extensor Tendinitis
- Sandals for Extensor Tendinitis
- Flip Flops for Extensor Tendinitis
- Sandals for Extensor Tendinitis
- Sandals for Extensor Tendinitis
- Index Table: Top Rated Sandals for Extensor Tendinitis
How the Right Sandals for Extensor Tendinitis Can Help
Before we look into how the right sandal for extensor tendonitis can help you, let us first understand how this condition affects your feet.
Extensor tendinitis is a condition that occurs because there is inflammation in the tendons located at the top of your feet. These tendons are called your extensor tendons.
If you have extensor tendonitis, you will experience pain at the top of your feet, worse when you eat actively. You may also notice some swelling at the top of your feet.
The two main causes of extensor tendonitis are physical activity that strains the tendons and improperly fitting shoes.
It’s important to note that shoes that fit too tightly at the top of your feet can cause and exacerbate the condition. Similarly, shoes lacking support during physical activities will strain the extensor tendons. This cautionary note makes sure you know the potential harm of improper footwear.
So how exactly will sandal for extensor tendinitis help?
- Support – Sandals with good arch support and stability features reduce strain on the extensor tendons and your arches to prevent overuse injuries and alleviate the condition.
- Fit – A roomy fit and less pressure, which you will most likely get with a sandal, will also help reduce and prevent the condition’s symptoms.
- Cushioning – A cushioned midsole and footbed absorb shock during impact when walking or running, protecting your extensor tendons.
- Fallen Arch Support – Another cause of Extensor Tendinitismaybee is fallen or shallow arches. If you have fallen or low arches, it is imperative to wear a stability-type sandal that addresses this exact arch type to prevent extensor tendinitis.
Tips for Treating Extensor Tendinitis
There are nevertheless also a few other methods in which you can alleviate the symptoms of extensor tendonitis, keeping in mind that the right footwear is still at the top of your list;
- Rest – If you have extensor tendonitis, rest from physical activities is advised to allow the tendons to heal properly and the pain to subside.
- Ice – Placing ice on the area will reduce the pain and swelling.
- Exercise – Light exercises to strengthen the extensor tendons will help prevent the condition and alleviate some symptoms.
- Anti-Inflammatory Drugs – You can get over-the-counter anti-inflammatory pain medication to heal the inflammation and reduce the pain.
Features of a Good Sandal for Extensor Tendinitis
If you look for these features in a sandal, you will have the best sandal for extensor tendinitis;
- Fit – The fit is most likely crucial as you want a sandal that will not squeeze or cause any pressure on the top of your feet. Adjustable uppers are also ideal for accommodating swelling. I suggest a wide, roomy toe box fit.
- Heel Cup – A heel cup can help absorb impact and reduce heel and ankle strain, which may affect the extensor tendons and forefoot area.
- Cushioning – Good cushioning, particularly between the toe and arch, is vital to alleviate pressure and absorb impact.
- Midsole – The ideal here would be a compression-molded EVA midsole or something similar that provides good support and stability and, in turn, absorbs impact.
- Arch Support – You will need the right type of arch support and more stability if you have low or fallen arches.
Reviews: The Best Sandals for Extensor Tendinitis
In our list below are some of your best options when it comes to comfortable and suitable sandals for Extensor Tendinitis;
1
Dressy Sandals for Extensor Tendinitis
The Clarks Saylie Quartz and Brixby Shore are more elegant and stylish sandals for all occasions with features ideal for Extensor Tendinitis.
- Both sandal models have 100% pure genuine leather uppers.
- The uppers are fully adjustable for a comfortable fit.
- There is a comfortably cushioned footbed with an Orthite molded footbed in the Saylie Quartz.
- Both sandals feature a durable rubber outsole and are available in more colors.
2
Flip Flop Sandal for Extensor Tendinitis
The Spenco Flip Flop range comes with a compression-molded EVA footbed and Orthotic Arch support, which is ideal for support for extensor tendonitis.
- The Breeze range sandal comes in some fun color options for you to look over.
- They have synthetic uppers in a flip-flop design.
- The footbed features a deep heel cup, metatarsal dome, and orthotic-grade arch support.
- There is a 5mm heel lift and a durable rubber sole for slip resistance.
3
Sports Sandals for Extensor Tendinitis
The Keen Newport H2 is a comfortable, supportive sports sandal you can wear if you have Extensor Tendinitis.
- The Keen Newport H2 is a water-resistant,t durable outdoor sandal.
- It has a more closed design with an adjustable fit and wider options.
- The footbed is cushioned with a removable dual-density PU insole and an EVA molded midsole for shock absorbency.
- There is a multi-directional lug rubber outsole for exceptional grip and traction.
- There are likewise a few more colors available.
4
Closed Style Sandal for Extensor Tendinitis
The Skechers Reggae Slim Forget Knotted sandals for ladies and closed-toe fishermen-style sandals for men are fully cushioned and supportive for persons suffering from Extensor Tendinitis.
- The lady’s model has textile and synthetic uppers that stretch and fit comfortably.
- The Closed-toe design sandal has leather uppers with a synthetic lining and is fully adjustable for men.
- The footbed is cushioned with plush memory foam and a comfortable lining.
- The sole is a durable and slip-resistant rubber.
- There are more colors available in both sandal models.
5
Rocker Sole Extensor Tendinitis Sandal
The Light rocker sole design and ample cushioning that the Lamu and Dorado sandal from MBT provides will ensure excellent relief and comfort from the painful symptoms of Extensor Tendinitis, offering a glimmer of hope in your search for suitable footwear.
- The MBT sandal has a rocker design sole that takes your feet’ load and allows for more natural, effortless motion.
- These sandals similarly have adjustable uppers and a comfortably cushioned footbed.
- The sole is a durable and high-traction rubber.
- There are also a few options in colors available to you.
6
Slide Sandal for Extensor Tendinitis
The Propet Vero Slide and Aubrey Slide are two comfortable, cushioned, arch-support slide sandals with wider widths and adjustable upper straps.
- The Propet model sandal has genuine leather uppers and is available in wider widths.
- The Propet Vero also has adjustable uppers and a comfortable EVA foam padded footbed with a microfiber lining.
- The Vionic for the ladies has synthetic uppers that are adjustable and available in more colors.
- The Vionic Aubrey also features an EVA midsole for shock absorbency and Tri-Planar biomechanical orthotic technology in the footbed for support and comfort.
- Bot sandal is ideal for extensor tendonitis and is available in wider width options.
7
Sandals for Extensor Tendinitis
- The Odyssey from Chaco has durable synthetic uppers.
- This is a more closed design and protective sandal with mesh for breathability.
- There is a non-marking ChacoGrip outsole.
- The Luvseat footbed and EVR midsole offers excellent support and cushioning.
8
Flip Flops for Extensor Tendinitis
- Two flip flop models that are ideal are the Pajaro and the Voya flip.
- They have fabric and synthetic uppers straps and a durable rubber outsole.
- The footbed has a MUSH top sole and cushioning EVA midsole.
- There are also some more neutral colors available from which you can choose.
9
Sandals for Extensor Tendinitis
- These are Fisherman-style sandals for Extensor Tendinitis.
- They have suede and textile uppers and a durable rubber outsole.
- The footbed offers comfortable Luxe foam cushioning and support.
- The closed design is ideal and protective.
10
Sandals for Extensor Tendinitis
- Comfortable and Closed style Fisherman’s sandals from dream pairs.
- They have soft and flexible textile uppers with an adjustable bungee lace-up system.
- The footbed is cushioned and supportive with EVA.
- The design is very lightweight and accommodating for most foot conditions.
- There is also a durable and slip-resistant rubber outsole.
Index Table: Top Rated Sandals for Extensor Tendinitis
| No. | Product | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Clarks® - Dressy Sandals for Extensor Tendinitis |  |  |
| Clarks | 98.2 |
| 2 | Spenco® - Flip Flop Sandal for Extensor Tendinitis |  |  |
| Spenco | 97.6 |
| 3 | Keen® - Sports Sandals for Extensor Tendinitis |  |  |
| Keen | 98.4 |
| 4 | Skechers® - Closed Style Sandal for Extensor Tendinitis |  |  |
| Skechers | 97.5 |
| 5 | MBT® - Rocker Sole Extensor Tendinitis Sandal |  |  |
| MBT | 98 |
| 6 | Propet® - Slide Sandal for Extensor Tendinitis |  |  |
| Propet | 97.7 |
| 7 | Chaco® - Sandals for Extensor Tendinitis |  |  |
| Chaco | 97.3 |
| 8 | Teva® - Flip Flops for Extensor Tendinitis |  |  |
| Teva | 97 |
| 9 | Skechers® - Sandals for Extensor Tendinitis |  |  |
| Skechers | 97.2 |
| 10 | Dream Pairs® - Sandals for Extensor Tendinitis |  |  |
| Dream Pairs | 97.2 |
