Best Sandals for Achilles Tendonitis and Plantar Fasciitis

Achilles tendinitis and Plantar Fasciitis are not uncommon, especially if you play high-impact sports.

Most shoes and sandals designed for Plantar Fasciitis also offer excellent comfort features for Achilles Tendinitis, providing much-needed relief and comfort.

Sandals for Achilles Tendinitis and Plantar Fasciitis will have more heel cushioning and impact resistance and a more secure fit in the heel with a back strap or closed heel design for ankle support.



Plantar Fasciitis

Plantar Fasciitis is a common cause of heel pain. When the thick band of tissue running across the bottom of your feet connecting the heel bone to your toes, called the Plantar Fascia, becomes damaged or inflamed, you have Plantar Fasciitis.

Plantar Fasciitis feels like a sharp stabbing pain in your heel that is more prominent in the mornings or after you get up from being off your feet for a while.

  • Symptoms – You will feel a stabbing pain in the bottom of the heel or foot, especially after getting up in the morning, though it could also be triggered by standing for long periods.
  • Causes – Stress on the Plantar Fascia tissues leads to small tears and inflammation that cause Plantar Fasciitis and heel pain.
  • Risk Factors – Impact activities and sports such as dancing and running can cause Plantar Fasciitis. Plantar Fasciitis is also more prevalent in individuals who have flat feet, are obese, or are older people.

Achilles Tendinitis

Achilles Tendinitis is an overuse injury where the Achilles Tendon that runs from the calf muscle and connects to the heel becomes damaged, inflamed, or injured from repetitive strain.

  • Symptoms – You may feel a mild ache in the back of your leg or just above the heel, especially after running or activity. The area may have episodes of more severe pain, tenderness, and stiffness.
  • Causes – It can be caused by repetitive or intense strain on the Achilles tendon from certain sports or high-impact activities. Especially when you suddenly change the pace or intensity of an activity, you are at greater risk.
  • Complications – Achilles tendinitis can weaken the Achilles tendon, making it more vulnerable to injuries in the future.

Features of a Good Achilles Tendinitis and Plantar Fasciitis Sandal

Best Sandals for Achilles Tendinitis and Plantar Fasciitis

  • Uppers – Sandals for Achilles Tendinitis need a more secure fit with a closed back to support the ankle. Sandals may have leather, textile, or polyester uppers in various styles. Most options will have adjustability features that allow you to customize the fit.
  • Support and Cushioning – Good support and cushioning features are vital for Achilles Tendinitis and Plantar Fasciitis. Look for sandals with cushioning such as EVA or memory foam and a more contoured footbed that supports the arch.
  • Fit – The fit needs to be secure but comfortable, with a roomy toe box and a more snug fit in the heel area to prevent slippage and your ankles from twisting.
  • Outsole – The Outsole can be a durable rubber or EVA with a high traction tread for slip resistance.
  • Options – Most sandals for Plantar Fasciitis and Achilles tendinitis will be available in wider options, as well as some more colors and plenty of sizes from which you can choose.

Reviews: The Best Sandals for Achilles Tendinitis and Plantar Fasciitis


1

Orthopedic Plantar Fasciitis and Achilles Tendinitis Sandal

  • The Hush Puppies Lilly sandal is a Criss Cross strap sandal with a supportive heel.
  • They have an adjustable hook-and-loop closure, a high-rebound Bounce insole for cushioning, and a molded rubber outsole.
  • The Hush Puppies Raul are Fishermen-style sandals for men with a closed supportive heel.
  • They have a microfiber lining and comfortable soft foam cushioned insole.
  • They have a hard-wearing rubber outsole for superior grip.

2

Plantar Fasciitis and Achilles Tendinitis Sandals

Rockport Darwyn Men
  • The Rockport Darwyn is a fishermen-style sandal with a closed and supportive heel fit.
  • They have a truTech design for good shock absorbency and excellent stability features.
  • The uppers are leather with a textile lining for comfort and are fully adjustable.
  • There is a PU outsole for shock absorbency and traction.
Rockport Flats Sandal Women
  • The Rockport adjustable sandal for women allows you to adjust the fit to be more secure and supportive.
  • They offer excellent cushioning and good arch support, especially in the heel.
  • There is a cushioned insole and rubber outsole.
  • Extended sizes and more colors are available.

3

Sandals for Plantar Fasciitis and Achilles Tendinitis

  • The Fishermen-style sandal from Dr. Comfort has a supportive closed heel and ample heel cushioning.
  • The insole has a cushioned and contoured design for optimal support and comfort.
  • The sandals have an adjustable fit with genuine leather uppers.
  • The Toe box has a more protective design and roomy fit.

4

Sandal for Plantar Fasciitis and Achilles Tendinitis

  • From Dr. Scholls, we have two sandal models for men and women with ideal Plantar Fasciitis and Achilles Tendinitis features.
  • Both sandals offer a comfortable heel fit and good support features for stability.
  • They are well cushioned for shock absorbency, especially in the heel.
  • The sandals offer an adjustable fit and have comfortable uppers with soft linings.
  • They feature a durable and high-traction rubber outsole.

5

Sandal for Plantar Fasciitis and Achilles Tendinitis

  • We have two sandal models from Vionic. The footbeds are podiatrist-designed for optimal arch support and cushioning, reducing impact and strain on feet, heels, and ankles.
  • They have comfortable leather and textile uppers with an adjustable fit and more colors available.
  • The footbed is cushioned and supports your feet with stability features.
  • There is a durable and high-traction rubber outsole.
  • Wider width options are likewise available for a roomier fit.

6

Plantar fasciitis and Achilles Tendinitis Sandal

Brown Oak Casual
  • These casual leather sandals for men are fully adjustable with a supportive back strap.
  • The sandal has an open toe and a thick rubber outsole.
  • They have a cushioned and supportive footbed with a heel cup for stability.
Blowfish Roper
  • The Roper sandal for ladies has a wedge design sole that is more stable on your ankles.
  • The sandals are leather and available in three colors; they also have an adjustable back strap with a Velcro closure.
  • The footbed is comfortable and cushioned for shock absorbency.

Index Table: Top Rated Sandals for Achilles Tendinitis and Plantar Fasciitis

No.ProductMen ♂Women ♀FeaturesBrandScore
1Hush Puppies® - Orthopedic Plantar Fasciitis and Achilles Tendinitis Sandal Raul Lilly
  • Foam Sole
  • Wider Widths
  • Adjustable Fit
Hush Puppies98.3
2Rockport® - Plantar Fasciitis and Achilles Tendinitis Sandals Darwyn Adjustable Flats
  • Adjustable Fit
  • Arch Support
  • Cushioned
  • Lightweight
Rockport98.2
3Dr. Comfort® - Sandals for Plantar Fasciitis and Achilles Tendinitis Therapeutic Therapeutic
  • Wider Widths
  • Leather
  • Layered Cushioning
  • Arch Support
  • Stability
  • Extra Depth
Dr. Comfort97.3
4Dr. Scholl’s® - Sandal for Plantar Fasciitis and Achilles Tendinitis Gus Adelle 2
  • Cushioned
  • Anatomical Footbed
  • Arch Support
  • Leather Uppers
  • Wider Widths
Dr. Scholl’s97.8
5Vionic® - Sandal for Plantar Fasciitis and Achilles Tendinitis Canoe Leo Colleen
  • Concealed Orthotic Support
  • Cushioned
  • Heel Cup
  • Adjustable Upper Straps
  • More Color
Vionic97.8
6Brown Oak® - Plantar fasciitis and Achilles Tendinitis Sandal Casual Hiking Roper
  • Memory Foam Cushioning
  • Vegan Leather Uppers
  • Adjustable Fit
  • More Colors Available
Brown Oak97.4


About the Author

Eliza Ward

Eliza Ward is a footwear enthusiast, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for sandals and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best sandals for our online readers. Read her reviews to know how detailed her observations are.